सर्दियों में धूप में बैठकर खाए स्वादिष्ठ मूली का सलाद

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[{"selector":"#anim-7ca4d56b-ea61-4c84-9244-3f69715657ca","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-246a9140-6dee-41c6-a95d-da04f4eb57cd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-2e89efe8-89a8-4424-9639-c00ab5fc31b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.47558402226707%, -5.510383999105362%) scale(0.8620689655172413)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc4e90c8-e063-488e-928c-a96e533575bd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] सर्दियों में मूली का सेवन फायदेमंद माना जाता है। इससे सर्दी-जुकाम की समस्या दूर रहती है। और साथ ही मूली में हड्डियों को मजबूत बनाने के लिए कैल्शियम भी पाया जाता है। PIC Credits- Pinterest

[{"selector":"#anim-b550cd13-8acb-475e-8674-47cdc38dd88d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.572040952710702%, 0.09191110495886852%) scale(0.847457627118644)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2caf0c4c-1322-465e-a572-f5beaf085cf8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-76f4ac9b-06fe-48df-92ec-8ad79fbb5b75","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c182ace4-78a3-4f75-843f-da8ae056cd15","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] सर्दियों में मूली का सेवन कई तरह से कर सकते हैं। लेकिन आज हम आपको मूली का स्वादिष्ट सलाद बनाने की रेसिपी बताएंगे। PIC Credits- Pinterest

[{"selector":"#anim-5a7f38b0-8c4c-4968-8282-66bb457cce5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.708911441828831e-7%) scale(0.8928571428571429)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-690cef43-4259-4a57-92dc-ed4d640c3e2b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-6843423e-82d5-45ab-b96c-84559de33b76","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f3eda3f4-36ee-46a7-960e-da81695b555f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] मूली का सलाद बनाने के लिए 1 मूली, 1 टमाटर, 1 प्याज, बारीक कटी अदरक, 1 नींबू, 1 हरी मिर्च, 1 काली मिर्च, कटी धनिया, स्वादानुसार नमक चाहिए। PIC Credits- Pinterest

[{"selector":"#anim-d7feab33-7349-40aa-9cc8-6a494454ec83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 5.326704997729196%) scale(0.8333333333333334)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-803b505b-13c3-4a2c-9268-c59e4b0d6359","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-460d5d77-5924-4ccf-bde4-82cbcd7989ca","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-11de83d9-c50d-4f3c-be58-d4935d6fdd8f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] सलाद बनाने के लिए मूली से उसके पत्तों को अलग करके, मूली को अच्छे से धो दें। मूली के पत्तों को फेंके नहीं। इसकी आप सब्जी भी बना सकते है। PIC Credits- Pinterest

[{"selector":"#anim-5cc072aa-b868-44e8-9e6b-49ea851682bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.486869412038805e-7%) scale(0.819672131147541)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9da5ab4-f10c-4f92-9222-1a5ba5ba3eff","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-47f66dd0-f8f4-43c3-9c74-e00cf9058b9f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-6e73c29d-1947-43c1-84da-c11475f07b54","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] सबसे पहले मूली का छिलका छील लें। इसके बाद मूली को कद्दूकस कर लें। फिर कद्दूकस मूली को दबाकर इसका पानी निथार लें। PIC Credits- Pinterest

मूली को बहुत ज्यादा महीन कद्दूकस नहीं करना है, इसलिए इसे कद्दूकस के मोटे वाले साइड से ग्रेट करें।

[{"selector":"#anim-1a312ceb-ed03-44f6-b543-6d7a2114347b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.661386636061668e-7%) scale(0.8771929824561403)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dd2f982e-2527-4d6c-8828-2dce1037f8ab","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c41c02b6-19a5-495a-9b37-a29f3746fb77","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-770280e8-d873-4659-8ffd-5a844ce8a684","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] PIC Credits- Pinterest

अब एक कटोरी में कद्दूकस की हुई मूली में कटे हुए टमाटर, प्याज, अदरक, हरी मिर्च मिलाकर अच्छे से मिक्स कर दें।

[{"selector":"#anim-b3d1bc0c-9103-4edc-970d-675eddbe40c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.591049441117666%, -0.07102176077032755%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c18b28a-d602-4033-afa6-b226eae7faab","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9544ca76-bf44-4a5b-ab00-6ecf619c9d10","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-faad7690-ae37-4d5c-b3de-9c716b7f0f43","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] PIC Credits- Pinterest

अब सलाद में अदरक डालें। काली मिर्च और नींबू का रस मिलाएं। फिर स्वादानुसार नमक डालें। मूली का सलाद बनकर तैयार है।

[{"selector":"#anim-22d8944d-1336-49ef-b6cc-d00a8871cb8f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.6155006068996775e-7%) scale(0.8620689655172413)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-234bfe46-e296-4ed6-9f04-d9893457187f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-d7dc7747-44df-48bc-a9ce-21db74fd1574","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-0dc33268-8aa8-4654-9716-1afb19ad3da2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] PIC Credits- Pinterest

Click

[{"selector":"#anim-e35cc648-0626-4746-b0a5-b25b6e96ae91","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}] [{"selector":"#anim-5678a030-80d4-4418-bb41-518cacf6e283","keyframes":{"transform":["scale(1)","scale(1.8)","scale(0.92)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c295e647-1780-46a2-a729-0e257ed9730b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7062d0ea-57eb-4a7b-8143-dece7deeff5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Open Hands इसी तरह की नई वेब स्टोरी के लिए यहाँ क्लिक करें और जुड़े रहे नया इंडिया के साथ.