जानिए लौकी की सब्जी खाने के जबरदस्त फायदे 

Benefits of Bottle gourd vegetable Pic Credit : Pinterest

[{"selector":"#anim-2b0cf791-2ee6-47cc-b31d-74c74b54bc5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dd4aef6-ace4-45af-b211-0697916c329e","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bee159f4-3881-44c2-aa2f-64f54875e34b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73134737-e9ee-4967-95c8-153214582b6e","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a699a0d-d7ec-41ce-aa26-e8119dfb60c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78442e8b-a102-48f7-ae99-1425be7ba940","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-796fdd51-95b8-47a5-a3c1-43367cb26781","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ced2f6f1-bc93-44a2-98e2-e4e54d382df7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-245e506b-f9e1-49c5-aad1-581d67fbc161 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-067d6920-a5b6-4bbd-b1ea-bf7f8d0dffd1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] लौकी की सब्जी काफी फायदेमंद होती है पर कुछ लोगों को इसकी सब्जी पसंद नहीं आती है लौकी की सब्जी पेट के लिए कई प्रकार से फायदेमंद होती है। Pic Credit : Pinterest

[{"selector":"#anim-169e799a-8935-470f-a354-77383b0dfd5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef0fe201-edd5-4e57-a672-1f7c47e2788f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e97571da-0e5a-4e2f-a84a-9ba676992075","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-150e0af7-2ab0-47fd-bd5f-2241dba1c730","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71897929-d07a-41a7-8488-91b2dbaf6c26","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f3d33c6-536e-4c48-bd91-aa4a7084ce73","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92e45f26-6576-438c-acb1-3dbe8aab33e3","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54922dbf-9ed6-4f78-8386-c9171a649255","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6cce443d-52c2-4e5d-84df-5d27472d5618","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d827996a-847d-4ea3-a4ae-d204c7b119f7","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] लौकी में विटामिन सी, रफेज और कई प्रकार के माइक्रोन्यूट्रिएंट्स होते हैं। जो हमारी पाचन तंत्र क्रिया को हेल्दी बनाए रखते है। Pic Credit : Pinterest

[{"selector":"#anim-76b87979-ff26-4983-99f6-45c3b67390c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b01bc071-84f6-467d-83d7-7cb10ce8aebb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a185f9-7475-4af5-b1ac-6cc2943740dd","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-938d4313-5e3f-4359-8a93-3cf30c225f91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-824f623a-7d87-4256-ac87-331744ea48fe","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20f4cc19-effc-4aab-9f1f-381e9e480684","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8420f077-15ea-44f3-82c4-3844685ece7a","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a516a8cb-531b-4674-80aa-dba2eecd6386","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3c37963f-b482-4ccb-b019-0426db06b376","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95d057b4-49bf-4143-ba10-1eaba14fdb72","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] लौकी की सब्जी लिवर, किडनी और आंतों से जुड़ी कई समस्याओं को कम करने में मदद कर सकती है। तो आइये जानें लौकी की सब्जी खाना के और लाभ। Pic Credit : Pinterest

[{"selector":"#anim-e5fbfc76-5f9f-4334-812a-614465aba6fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbba1f10-38cd-4fd6-b8e9-bd1be39e8ce8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63dc41a1-49fe-4444-b4f2-849fcd2be785","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90dba3da-e11b-44d4-a04c-1055ea6f80c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c634b1f4-9a57-4406-9e15-89fab642b0a7","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a0cf5ef-108d-4743-88bc-548cc65c5597","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-052a086d-379d-46fb-96a4-28c157195dc0","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c294746d-60b7-4f29-86d2-4e8549f2f67a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48c04adc-aff3-43b3-8b6d-823d02bbb468","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-470ff0e6-f45d-4360-8c18-76e35075e75d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] मोटापे की समस्या से बचने के लिए दिनभर में 1 बार लौकी की सब्जी का सेवन जरूर करे। ये पाचन एंजाइम्स को बढ़ावा देने के साथ शरीर का मेटाबोलिक रेट बढ़ाती है। Pic Credit : Pinterest

[{"selector":"#anim-fdde4f95-bdc6-4e75-b63d-1b19fb5fc300 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0085abbf-91ca-422c-84c4-0e59406c112c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46b491e9-8fb5-4846-b8a6-57b87baabc32","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67d53d35-db8f-4eb0-baff-5a2e2d26a1f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cea72a5-6e8f-49cd-a275-1ae2695cf5fb","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbc68145-7ec3-4329-a9af-375b395314f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2853871-3ec8-43a9-b4ef-07a15b1b5443","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bece9fb3-0d2d-410a-bf95-530c3e65fe80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4eb7e1c9-e5d2-4b0c-abea-00b0b693dda7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-92f12fe3-524a-4c61-9c62-4718a76d93d3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] लौकी की सब्जी से शरीर में जमा चर्बी और फैट में कमी आती है और मोटापे की समस्या कम करने में काफी मदद मिलती है। Pic Credit : Pinterest

[{"selector":"#anim-2928afd7-e2b8-42b8-b7b3-d53e8eeccbae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e784f98c-9bf5-4acd-9513-ce072a992358","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7b5c658-7148-4c09-9ed7-e2b419222337","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5108440e-cf9e-42a3-9902-cd3cbd847d39","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a69e2a3-872a-4fa3-8650-d2b17039850e","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f55c6111-567b-4b4a-b5e7-6c524715746c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a77b9ed-ecf0-4bad-a0e7-c1a003abca5d","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4290cb83-ad92-4e82-924b-c785493aad03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d612af30-cbd1-4164-8c3b-a98064e56fea","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97a3d13e-3707-4330-908b-e18f67254e2d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] गैस और एसिडिटी में लौकी की सब्जी काफी फायदेमंद है। पेट का पीएच बैलेंस करने में मददगार है और गैस व एसिडिटी से बचाव में सहायक है। Pic Credit : Pinterest

[{"selector":"#anim-01d13033-46cb-4fa0-8196-97a9099917c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-940b119d-abbc-44a4-89cb-146f46967d91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7929198c-cc8f-4c22-a599-1d18d3b13fc9","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cb2961c-c7c4-4753-9953-062d1f0bef95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66004708-57a7-4a2b-b286-93b79a7ab9be","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3a7fbd5-d203-457a-be6a-f89cbc5bb50b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc1e2135-c127-4e2b-b35c-d4ce7773f941","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd98ba28-97c0-4055-9015-8c694cac20b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-57eda7e6-19f0-486a-8042-4b3819d6dcd7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-90d344ff-c1a7-42d0-9a04-d6ecc87a504c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] लिवर के लिए लौकी की सब्जी का सेवन काफी फायदेमंद माना जाता है। ये लिवर के काम काज को तेज करता है और लिवर डिटॉक्स करने में भी सहायक है। Pic Credit : Pinterest

[{"selector":"#anim-6c44c389-daed-4d9b-9f48-a7b2670cbb97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35efff04-e43a-4f28-908d-0b1d90d42797","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63347a07-3583-4810-a436-f3bf959b4a96","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 166.57777%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8280b81d-50b5-43a9-b205-f0ee987d9ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f30951-aae9-4535-a3f0-96202dcd7139","keyframes":{"transform":["rotate(-1deg) translate3d(97.97752%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c73b78dc-3d2c-4732-9188-acbf1e189117","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30818cac-6fc1-423e-a947-ef837876d6d4","keyframes":{"transform":["rotate(-1deg) translate3d(-99.32584%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfa1384d-54fa-486c-a823-42b1d86c52f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-62c9d7dc-eb26-44c2-ad92-793a6c544b7c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bafe7946-663b-4bd9-a007-f5ede96304d6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] इसके अलावा जिन लोगों को फैटी लिवर की समस्या होती है उनके लिए भी लौकी की सब्जी का सेवन कई प्रकार से फायदेमंद है। Pic Credit : Pinterest

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[{"selector":"#anim-ddff2b3d-5167-4369-a732-81e4010fc021","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}] [{"selector":"#anim-e75b9a89-95e2-43e5-95f3-966e436918bb","keyframes":{"transform":["scale(1)","scale(1.8)","scale(0.92)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fd6520a5-e274-48d2-9fc5-ece5a633edf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0886ed76-6be1-42a1-b916-b7fe71444aa8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Open Hands इसी तरह की नई वेब स्टोरी के लिए यहाँ क्लिक करें और जुड़े रहे नया इंडिया के साथ.

जानिए लौकी की सब्जी खाने के जबरदस्त फायदे

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