इस तरह से बनाएं गुड़ तिल की रेवड़ी

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[{"selector":"#anim-687d4430-25ed-4aa5-a7b8-b3068f75efda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3af2a0ea-0884-4d96-b1ae-7ae2a86d629a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8a8893ba-a326-4976-93f8-b9e7a029f04b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12e83007-2891-49b7-abcb-34719199b8bf","keyframes":{"transform":["translate3d(0px, -546.85175%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बाजार में तिल और तिल से बनी चीजें खूब देखने को मिलती हैं। ठंड में तिल खाने से आपकी सेहत को ढेरों लाभ प्राप्त होते हैं। PIC Credit- Pinterest

[{"selector":"#anim-002aac44-f640-4368-8172-2f6ab23e90fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3743d0a-40fa-4cb9-8ccb-d5fb0051fd40","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c8cf5ebe-0fee-49c8-b6ed-d65066fed5b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817f5fc3-6ca8-4f49-b9c5-f4585ca72689","keyframes":{"transform":["translate3d(0px, -546.85175%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आज हम आपके लिए तिल की रेवड़ी बनाने की रेसिपी लेकर आए हैं। जिससे आपके शरीर को अंदर से गर्म बनाए रखने में मदद मिलती है। PIC Credit- Pinterest

तिल की रेवड़ी बनाने के लिए आप सबसे पहले तिल को लेकर साफ कर लें। गुड़ को तोड़कर टुकड़ों में करके रख लें।

[{"selector":"#anim-95e18bb2-71b6-47d5-9d1d-dcd0a9369ac5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55b5ac78-54ac-435f-aee1-e4abda6171fb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-bb21b4e0-9f0b-41d8-8122-55179a435b25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-464066fd-4b54-4917-afc7-89c979cbf0d9","keyframes":{"transform":["translate3d(0px, -636.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PIC Credit- Pinterest

एक कढ़ाई में तिल डालकर करीब 3-4 मिनट तक सूखा भून लें। इसी कढ़ाई में गुड़ के टुकड़े और पानी डालकर अच्छे से उबाल लें।

[{"selector":"#anim-9941c5f6-634c-466d-920e-b6cf7026797b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0b85480-ba1f-44a4-8700-42dba8ce24c2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-19bab712-f4f7-4577-a9e0-56e92f774737","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4278c293-2404-4e0a-8650-afd1d5e21fce","keyframes":{"transform":["translate3d(0px, -528.97772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PIC Credit- Pinterest

अब आप इसमें एक बड़ा चम्मच घी, इलायची पाउडर, तिल और बेकिंग सोडा डालें। इसको लगातार चलाते हुए गाढ़ा होने तक पका लें।

[{"selector":"#anim-26b47eb0-4236-4352-8653-7b48ceb7b977 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-94e81cf2-3cb2-4950-afbb-2d2ed716078d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4382ae0b-8289-4639-980d-232874af32d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5e5d8e6-5bf0-42af-9679-136a94db3259","keyframes":{"transform":["translate3d(0px, -528.97772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PIC Credit- Pinterest

जब तिल और गुड़ का मिक्चर गाढ़ा हो जाए तो गैस को बंद कर दें। आप तैयार मिक्चर की छोटी-छोटी रेवड़ी बना लें।

[{"selector":"#anim-26532188-e89b-4e0a-a79c-926bece19c51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-68e6c907-76c1-4ca1-82f1-149bf7c6c684","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-e46c684e-137e-413d-81a4-b177567f26e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e4b5a81-39cf-45c5-b6ce-50d220181dce","keyframes":{"transform":["translate3d(0px, -528.97772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PIC Credit- Pinterest

आपकी स्वादिष्ट गुड़ की रेवड़ी बनकर तैयार हो चुकी हैं। आप इसको कई दिनों तक स्टोर करके खाएं। इसे बच्चे भी स्वाद लेकर खाएंगे।

[{"selector":"#anim-9abed169-528a-43fe-b92e-8f9f6dc2fda1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03fb38c8-5c28-4a72-ac97-44dbecbcf545","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-191843be-aba1-4339-b21f-bea416be7dab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4df421c4-9051-4ae0-81ce-481426dc4b17","keyframes":{"transform":["translate3d(0px, -528.97772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PIC Credit- Pinterest

तिल में प्रोटीन की अच्छी मात्रा मौजूद होती है इसलिए इसके सेवन से आपको वजन घटाने में भी मदद मिलती है।

[{"selector":"#anim-1f32cb73-afdc-4f0d-9906-ffdfa7dc6e53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82d8448f-ef33-426b-b1a5-19bfaad84b59","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4da382f3-be1e-413f-8347-03ea074324e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c81701b6-bfe9-4276-b6c0-5cd6ba17c24d","keyframes":{"transform":["translate3d(0px, -636.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PIC Credit- Pinterest

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[{"selector":"#anim-fa278a3f-2d5e-4c92-a53a-5286420c399c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}] [{"selector":"#anim-82e68ef0-d2a1-4cdb-943d-a7f47fe2c213","keyframes":{"transform":["scale(1)","scale(1.8)","scale(0.92)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1460f654-fa39-4ba6-be7f-3b555daaf744","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d03c5487-9572-4dcd-a1b7-a9a7b23f0f6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Open Hands इसी तरह की नई वेब स्टोरी के लिए यहाँ क्लिक करें और जुड़े रहे नया इंडिया के साथ.