मकर संक्रांति, लोहड़ी पर ऐसे बनाए तिल की बर्फी

Til Ki Barfi Pic Credit- Pinterest

एक- दो दिन बाद मस्ती और खुशियों का त्योहार लोहड़ी और मकर संक्रांति आने वाले हैं। इस दिन तिल से बनी चीजें खाने की परंपरा है।

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माना जाता है क्योंकि तिल की तासीर गर्म होती है। तिल खाने से बॉडी अंदर से गर्म रहती है साथ ही आपकी इम्यूनिटी भी मजबूत होती है।

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त्योहार के इस मोके पर खुद को हेल्दी रखने के लिए आप तिल की बर्फी बना सकते हैं। आइए जानते बर्फी बनाने का तरीका।

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तिल की बर्फी बनाने के लिए सबसे पहले तिल को हल्की आंच पर सुनहरा होने तक भूनें। अब एक नॉन स्टिक पैन लें।

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इस नॉन स्टिक के पैन में हैवी क्रीम औ मिल्क पाउडर डालकर अच्छी तरह मिलाकर बुलबुले उठने तक लगातार हिलाते हुए पकाएं।

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जब मिश्रण गाढ़ा होकर पेस्ट बन जाए। इसमें भुने हुए तिल डालकर अच्छी तरह से चलाएं जब तक यह मिश्रण मुलायम न हो जाए।

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इसे आटे की बनावट में ला दें। अब इस मिश्रण को घी लगी हुई थाली में लगभग एक इंच मोटी लेयर में फैला लें।

[{"selector":"#anim-83559533-003e-48ae-aab9-1c202279210d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f5ffbb3a-4157-4853-9dc7-4963b3ed266c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c480d8f6-09fd-4907-9b28-5598ed93f4ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c41465e6-17c6-4642-b4f2-7c8be7d09958","keyframes":{"transform":["translate3d(0px, -532.97771%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit- Pinterest

[{"selector":"#anim-28317e42-8fe3-4e4e-bbb7-f5d7a94cf029 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7bf4a77-ce5a-4950-80ed-a72b7bc3475c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f11432ba-6b41-4b37-8a0a-3e17bc68ec80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92a526c7-979b-4af1-b3d9-87c3e3fe2e39","keyframes":{"transform":["translate3d(0px, -554.80866%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद इसे चौकोर या डायमंड शेप में काट कर सर्व करें। ये है तिल की बर्फी जिसे आप मकर संक्रांति और लोहड़ी पर मेहमानों को खिला सकते हैं। Pic Credit- Pinterest

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