सर्दियों में मूली से दूर होगा दांतों का पीलापन

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अगर आपके दांत गंदे हैं तो आप चाहे चेहरे पर कितना भी ग्लो क्यों न ले आएं, कभी गुड लुकिंग नहीं लगेंगे।

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आप दांतो का पीलापन दूर करना चाहते है तो आज हम आपको बताएंगे कि किस तरह से आप मूली की सहायता से दांतो का पीलापन दूर कर सकते है।

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मूली किसी आयुर्वेदिक औषधि से कम नहीं है। आप मूली से दांतो का पीलापन दूर करना चाहते है तो ये तरीका अपनाए।

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आप मूली को छोटे-छोटे टुकड़ों में काट लें, अब इन टुकड़ों को दांतों पर रगड़ें, इस प्रॉसेस को बार-बार दोहराएं।

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कुछ ही दिनों में आप पाएंगे कि मूली से किए गए दातून से दांतों का पीलापन गायब हो गया है और इसमें नई चमक वापस आ गई है।

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दांतों के पीलेपन से बचने के लिए सुबह उठने के बाद और रात को सोने से पहले जरूर ब्रश करें। ब्रश करते वक्त जोर न लगाएं।

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हार्ट ब्रश की जगह सॉफ्ट ब्रश का इस्तेमाल करें। कुछ भी खाने के बाद कुल्ला जरूर करें, इससे भोजन दांतों में नहीं फंसेगा।

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अगर दांतों में फल, सब्जी या मीट का रेशा फंस जाए तो इसे डेंटल फ्लॉस के जरिए निकालें। कोल्ड ड्रिंक्स न पिएं।

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