डायबिटीज में राहत का सबब यह 3 प्लांट्स जानें...

Diabetes Pic Credit : pinterest

डायबिटीज भारत में ही नहीं बल्कि दुनियाभर के काफी लोगों को अपना शिकार बना चुकी हैं। और यह जेनेटिक कारणों से भी हो सकती हैं।

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डायबिटीज के मरीजों को हेल्दी डाइट लेना बेहद जरूरी हैं। और वरना उन्हें हाई ब्लड प्रेशर, किडनी डिजीज और हार्ट अटैक का खतरा बढ़ जाता हैं।

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डिल एक ऐसा पौधा है जिसे आयुर्वेद का वरदान कहा जाता हैं। और कुछ लोग इसे सोआ के नाम से भी जानते हैं।

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इस बात से हम सभी वाकिफ हैं कि ऐलोवेरा को औषधीय गुणों का खजाना माना जाता हैं। और ये हमारी बालों और त्वचा के लिए बेहद फायदेमंद हैं।

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इंसुलिन प्लांट का साइंटिफिक नाम कोस्टस इग्नस (Costus igneus) हैं। और इनकी पत्तियां औषधि गुणों से भरपूर होती हैं।

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कोस्टस इग्नस का लगातार सेवन करें तो ब्लड ग्लूकोज लेवल भी सही रहता हैं। और आप इस प्लांट को अपने घर के आंगन में भी उगा सकते हैं।

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